Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

08 February 2012

The Little Things {Good Health}


I am a huge supporter of daily affirmations.

In fact, sometimes I make myself sick I worry so much that if I don't acknowledge something that it might go away.

I feel like this is something I can constantly improve upon, too. I know I don't share enough with my family, friends, co-workers, and students just how amazing they are and how much I appreciate them.

I think that is why I love these posts and my Things I Love Thursdays so much. It's a chance for me to share with the universe the things I value, adore, and cannot live without!

Since last Thursday I feel like I've been bombarded with bad news. Work related things have had me stressed out and it took a toll on my health. I spent part of my weekend in the hospital, having a couple tests done, making sure that I was healthy. Thankfully, I am!

And while right now my health {and the health of those around me} seems like a huge thing, it is often something I take for granted. I am in good health, and so are the people in my life, and for that I am grateful.

19 January 2012

Things I Love Thursday - January 19, 2012


  • Two weeks ago I purchased a new, wide-angle camera lens. I love it! Look at one of the awesome photos I captured with it already!





  • Being inspired to create art. I’ve been spending a lot of time with my pencils and watercolors. It makes me feel motivated and complete.
  • Being inspired to blog! This is not something I get done a lot {obviously} and in the past week I have not only posted here, but to the North Canton Patch, and also my art education blog.
  • I am on week two of the Biggest Loser competition at work. In my first two weeks I’m already down 6.44% of my body weight! I feel good, healthy, and energized!


{...More Little Things}

Johnny Cash, Elvis Presley, Jerry Lee Lewis ∙ Vegan pizza - lots of veggies & Daiya cheese ∙ Wearing this bracelet that I received for Christmas ∙ ...and also, this necklace ∙ Watching new episodes of New Girl ∙ …and Jersey Shore ∙ MyFitnessPal {like I had mentioned earlier, I'm trying to reach my goal weight, and this app has been incredibly helpful in tracking my nutrition and exercise} ∙ Generous & sincere compliments about my writing & teaching ∙ Critiquing Golden Globes fashion and nominees with my husband {he'd probably be a little mortified if I let you know about this} ∙ Claire Danes, Sofia Vergara, and Rooney Mara's Golden Globes 2012 dresses  ∙ Keeping really busy & pretty organized in 2012 ∙ Taking Noelle to be groomed & getting her back with a big, sparkley blue bow on her hot pink collar

15 January 2012

Here's To A Healthy New Year /// 2012

Can you believe we are already fifteen days into the New Year? How was 2011 for everyone? My 2011 was amazing, sad, and bittersweet. But isn't that life?

Nick and I had such an amazing wedding that it's hard to think about 2011 as anything but. However, with the loss of my grandfather, and other life threatening family emergencies, it really was a rough year.

I can honestly say, though, that 2011 made me a much better & stronger person. I'm grateful for my experiences and look to 2012 with a lot hope, dreams & new goals.

With out getting too carried away {mostly because I hope to save these topics for future posts} my goals for the year are more cooking, blogging, reading and painting. So far I've kept up with them all. Nick and I have even decided to take part in the Meatless Monday campaign. 

This past week we dined on fresh, homemade Italian bread and yellow squash & zucchini chili. It was delicious!